FITNESS WITH ME
Train your body and make your body attractive with me.
DO REGULAR WORKOUT AND FIT YOUR BODY ACCORDING TO YOUR GOAL.
EAT HEALTHY FOOD, RICH PROTEIN FOOD AND MAINTAIN YOUR BALANCE DIET.
I AM PROVIDING YOU HEALTHY DIET IN MY BLOGS, YOU CAN CHECK OUT AND START YOUR FITNESS JOURNEY WITH ME.
- HOW TO REDUCE FACE FATNo need to inflate balloons and not chewing gumIf you want that only face fat reduce,body fat we will be hide by shirts and T-shirts.this is not possible, you have to reduce your over all body fat by workout andContinue reading “HOW TO REDUCE FACE FAT”
- HOW TO SET-UP MACRO NUTRITION IN OUR DIETFIRST I WILL COVER WHOLE FOOD PROTEIN SOURCES Now i am going to cover whole food protein sources For Vegetarians, Non vegetarians and Vegans. ⭐ For Non-Vegetarians •EGGSEgg is a rich protein source and contains 20 amino acids and WholeContinue reading “HOW TO SET-UP MACRO NUTRITION IN OUR DIET”
- HOW TO GET SHREDDED?People often ask that I have 30% body fat then how to get 15% body fat and I have a body building show next month, then how to get 4-5% body fat from 15% body fat. Today i will tellContinue reading “HOW TO GET SHREDDED?”